Apple cider vinegar is a type of vinegar made from apple cider that has been fermented using yeast and bacteria. It has been used for centuries in cooking, medicine, and skincare due to its acidic and antimicrobial properties.

• Helps to balance the skin's pH: Apple cider vinegar has a pH level of around 3, which is similar to the skin's natural pH. When used topically, it can help to balance the skin's pH, which can lead to improved skin health.

• Has antibacterial and antifungal properties: Apple cider vinegar contains acetic acid, which has been shown to have antibacterial and antifungal properties. This makes it a popular ingredient in skincare products for acne-prone skin.

• Can help to exfoliate the skin: The acidic nature of apple cider vinegar can help to gently exfoliate the skin, removing dead skin cells and promoting a brighter, smoother complexion.

• May improve skin texture and tone: Apple cider vinegar contains alpha-hydroxy acids (AHAs) which can help to improve skin texture and tone. AHAs are known to help reduce the appearance of fine lines and wrinkles, and can also help to improve skin elasticity.

• Can help to reduce inflammation: Apple cider vinegar has anti-inflammatory properties, which can help to reduce inflammation and redness in the skin. This makes it a useful ingredient for those with sensitive or irritated skin.

• May help to reduce the appearance of dark spots: Apple cider vinegar contains acetic acid, which has been shown to help lighten dark spots and hyperpigmentation on the skin.

Overall, apple cider vinegar is a versatile ingredient that can provide many benefits for the skin. It can be used in a variety of ways, including as a toner, spot treatment, or ingredient in a face mask. However, it should always be diluted with water before use to prevent irritation or damage to the skin.