Polyphenols are a group of naturally occurring plant compounds that have antioxidant properties. They are found in many fruits, vegetables, nuts, and other plant-based foods; primarily in berries, grapes, dark chocolate, green tea, and olive oil. Polyphenols are known to have a number of health benefits, including reducing the risk of chronic diseases such as heart disease, cancer, and diabetes.

• Antioxidant Protection: Polyphenols are powerful antioxidants that help to protect the skin from oxidative stress caused by free radicals. This helps to prevent premature aging and damage to the skin.

• Anti-Inflammatory Effects: Polyphenols have anti-inflammatory properties that help to reduce inflammation in the skin, which can lead to a number of skin concerns such as acne, rosacea, and eczema.

• UV Protection: Some polyphenols, such as those found in green tea, have been shown to provide protection against UV radiation, helping to prevent sun damage and skin cancer.

• Improves Skin Elasticity: Polyphenols can help to improve the elasticity of the skin by promoting the production of collagen and elastin, two proteins that are essential for maintaining healthy and youthful-looking skin.

• Brightening Effects: Polyphenols can help to brighten the skin by inhibiting the production of melanin, which can lead to dark spots and uneven skin tone.

Overall, polyphenols are a valuable addition to any skincare routine, helping to protect and improve the health and appearance of the skin.